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Mom of a 8 yr old girl3 years ago
Q.

#AskTheExpert hello sir. I want to ask about my daughter she is 4 yr old.. her immunity is very low. she gets sick very frequently. and her appetite is very low. she never wants to eat. what should I do?

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profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. first of all keep good hygiene n educate her for frequent hand washing. give immunity booster food substance like-Eggs, youghrt, spinach, nuts like almond, wallnut, sunflower seeds, apple, and all seasonal fruits and vegetables and , oats, garlic, carrot, broccoli, butter, beans , all dairy.

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