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Ask a QuestionMom of a 4 yr 11 m old girl4 years ago
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#AskTheExpert My daughter is 7 months old...she is breastfeeding. How many times a day do i need to give solid food and what food to introduce?
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum, in a day you should give solid foods 3 times a day and up to half katori every time. Continue to breastfeed baby.
You can give foods like homemade cerelac, ragi porridge, cereal and pulses, kheer, vegetable purée, vegetable dal rice, khichadi.
Seasonal fruits
Curd, paneer
Add ghee to every meal and squeeze lemon wherever possible.
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POOJA KOTHARIMom of a 8 yr 6 m old boy4 years agoA. Broadly, most babies eat: 4 to 6 months: 3 to 4 tablespoons of cereal once a day, and 1 to 2 tablespoons of a vegetable and fruit 1 or 2 times a day. 7 months: 3 to 4 tablespoons of cereal once a day, 2 to 3 tablespoons of a vegetable and fruit twice a day, and 1 to 2 tablespoons of a meat and protein food once a day.
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