#asktheexpert My daughter is 6moths old, till now she is completely on mother's milk, now what external food we can give ?? please suggest 🙏

A. Namaste Mom, You can initially start with liquid consistency foods such as dal, rice water, vegetable soups, fresh fruit juices etc once baby gets comfortable with it you can start with semi solid and mashed foods such as ragi, suji pooridge , steamed vegatables, kichidi etc