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Guardian of a 6 yr 10 m old girl1 Year ago
Q.

#asktheexpert my daughter is 5yrs 3 months old she crave a lot for processed Suger food such as juice , chocolate etc anything sweet she wants after every meal. This was not the case some months back . Is it due to lack of anything in her diet or do I need to consult for this?

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year ago
A. Transition slowly. If you and your family are used to eating a lot of fast food and processed foods, your kids will need to slowly get used to other foods. For example, try adding some extra fresh fruits and vegetables to your usual meals and gradually decrease the portion size of unhealthy foods s on the plate.
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