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Ask a QuestionMom of a 7 yr 11 m old boy2 years ago
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#AskTheExpert my daughter is 5years old what I include in her food for improving hieght
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Ankita MehtaMom of a 9 yr 1 m old girl2 years agoA. hi
height mostly determined by genetics
so as such no need to worry about it much
but as you have asked for food items those can help in this are :
egg ,green leafy vegetables ,soya , spinach,nuts , dry fruits etc
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