#asktheexpert my daughter is 5 Yr 8 month old..and her wieght is 33 kg..how to reduce her weight? regards sangeet

1 Answer

POOJA KOTHARIMom of a 8 yr 5 m old boy4 years ago

A. Eat 5 portions of fruit and vegetables a day.Eat lean proteins such as meat, fish, eggs, beans, pulses and lentils.Cut down on saturated fat (found in processed meats, pies, cakes and biscuits

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