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Ask a QuestionMom of a 8 yr 10 m old boy3 years ago
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#AskTheExpert My daughter is 5 years and 1 month old she is just 13.8 kg Plz suggest food for her to gain weight and to increase the hemoglobin level
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom you can give her foods such as dry fruits and nuts , eggs, milk , panner , ghee , lentils and legumes such as rajma , channa , fruits such as banana , apples , pomegranate etc , green leafy vegetables, raisins , dates , apricots , etc ,
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