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Father of a 4 yr 4 m old girl3 years ago
Q.

#AskTheExpert hi my baby is 13 months old but still 8 kg only am giving solid and formula what to do for weight gain

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago
A. Dear parent, weight of 8 kg is a normal weight for 13 months old baby girl. For healthy weight gain, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add dry fruits like almonds, walnuts, cashew nuts, raisins, dates to baby’s diet. Add ghee to baby’s food. Give 4 to 5 meals a day and up to one katori every time. Continue to breastfeed.
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