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Mom of a 4 yr 9 m old girl9 months ago
Q.

#asktheexpert My daughter is 4 year old. Can she eat 1 egg per day?

2 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist9 months ago

A. Namaste Mom, Yes definetly she can eat that , infact it is healthy and good protein source as well. if th e child is able to digest it well

profile image of RashmiRashmiMom of a 11 yr 2 m old girl9 months ago

A. Yes one 1 egg per day is good enough to be given to the child you can give it in different varieties you can also make it anda Paratha or sandwich or something you know so this way your child is going to have a different kind of recipes and enjoyable food as well

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