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Mom of a 7 yr 9 m old girl2 years ago
Q.

#asktheexpert my daughter is 4 year and 10 month old.. but her weight is 15 kg from last one year... so what can i do for that

1 Answer
ExpertDr. Minal AcharyaNutritionist2 years ago
A. dear mum, for your 4 years 10 months old child, give homemade balanced diet having variety of food groups. grains and millets 4 servings pulses legumes/egg non veg: 1-2 servings seasonal vegetables including green leafy vegetables: 1.5 serving fruits - 1 serving milk and milk products 500ml sugar 4 tsp oil 5 tsp control intake of processed and packaged foods.
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