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Mom of a 5 yr 11 m old girl2 years ago
Q.

#asktheexpert.. my daughter is 3years old her weight is nt as much it shld be according to her age.. wht shld i do to gain her weight???

2 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist2 years ago

A. Hello mom a little varaition is acceptable as far as the child is active for the age and also eating a healthy and balanced diet. you may provide foods such as dry fruits and nuts , eggs , chana , rajma , rice , roti , stuff paranthas , fresh fruit milk shakes etc

profile image of RashmiRashmiMom of a 11 yr 2 m old girl2 years ago

A. First you need to check how much underweight your child is and according to that you can get a diet plan done with your doctor in the meanwhile I would advise you to give more of proteins to the child it could be both vegetarian or non-vegetarian what ever you are choice is our

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