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Guardian of a 4 yr 4 m old girl9 months ago
Q.

#asktheexpert my daughter is 3.5 years old. Her weight is around 12kg. How to increase the body weight of my daughter. she does not like any of the vegetables except potato.

1 Answer
SanthoshiMom of 2 children9 months ago
A. Fruits can be given in the form of juices or milkshakes, for vegetables you can give as soups or even add veggies to sambar or other curry as well.. Slowly introduce to them as snacks with the combination fo fruits. They may start liking it.You can nuts to your little one. Nuts powder can be made homemad added to milk, juice or even in foods. That's so healthy. Dates syrup is also very good and healthy. You may give avocado that's is loaded with lots of benefits and helps in healthy weight gain
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