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Ask a QuestionMom of a 1 yr old girl9 months ago
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#asktheexpert my daughter is 2 month old and till today I have very less Breast milk supply, what should I do !
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SanthoshiMom of 2 children9 months agoA. if your breastfeeding you should avoid having chocolate, spices,caffeine, citrus fruits and their juices, Avoid gassy foods too like cabbage cauliflower as it will trigger baby. Ensure not to add not much oil and spice. Avoid green tea and other heat foods. Avoud cold foods you can give formula
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