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Mom of a 5 yr 11 m old girl3 years ago

Q.

#AskTheExpert My daughter is 2.5 years old but does not chew her food properly. she always wants soft or mashed food. is it normal?

1 Answer

Sonam PrasadMom of 2 children3 years ago

A. hi dear Food for a 2-Year-Old Baby Dairy Products. Milk, yoghurt, and paneer are all rich in calcium. ... Chicken. Chicken and other non-vegetarian foods contain good quantities of easily absorbable iron and protein. ... Fish. Fish is a good source of Essential Fatty Acids (EFAs). ... Healthy Oils. ... Carrots. ... Citrus Fruits. ... Sunshine. ... Bananas.

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