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Ask a QuestionMom of a 5 yr 5 m old girl4 years ago
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#asktheexpert my daughter is 11 month old...she refusing to eat food...but she like to eat fruits.. tats is enough for her growth and health?if I force her to feed any solid items she start to split ...she not even drink any cow r formula milk also...pls help me
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POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. The recommended guidelines for children are two serves of fruit per day. But if your child is active and plays sport, I recommend an extra serve of fruit as long as it doesn't replace other foods in their diet. One serve of fruit is around half a cup.
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