POOJA KOTHARIMom of a 8 yr 5 m old boy2 years agoA. We often lose track and ignore our health and diet plans. Festivals are definitely to enjoy but don't overlook your health. Make sure to take your medications on time. Skipping medicines will worsen the problem and symptoms.
Warm water can be beneficial for asthma patients. This is because warm water can help your body detox itself and it will also help the body get rid of the pollutants from the digestive or respiratory system.
We cannot control air pollution or the smoke which is a result of bursting crackers. Thus, you can take care of yourself and stay away from the areas where kids are bursting crackers, you can either cover your face with a handkerchief or wear a mask at all times whenever you step out.
Doctors recommend consuming a diet rich in antioxidants. Increase the consumption of green veggies and fruits during the Diwali season since this will negate the harmful effect of pollution.
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