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Ask a QuestionFather of a 1 yr 7 m old girl9 months ago
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#asktheexpert my daughter has constipation.... what can I do to relieve it. she is 10 months old
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POOJA KOTHARIMom of a 8 yr 5 m old boy9 months agoA. Constipation in a 10-month-old baby can be common as their diet transitions to solid foods. Here are some steps to relieve it:
Causes of Constipation
1. Transition to solid foods with low fiber.
2. Dehydration or insufficient water intake.
3. Formula milk not suiting the baby.
What You Can Do
1. Increase Fiber:
Include fruits like prunes, pears, apples (pureed or as juice in small amounts).
Offer vegetables like peas, spinach, and broccoli.
Use whole grains like oatmeal or multigrain cereal.
2. Hydration:
Ensure the baby drinks enough water throughout the day.
Breastfeed or offer formula as usual.
3. Stomach Massage:
Gently massage the baby’s belly in a clockwise motion to stimulate bowel movement.
4. Encourage Movement:
Help your baby move their legs in a bicycle motion to relieve constipation.
5. Avoid Constipating Foods:
Limit bananas, rice cereal, and excessive dairy.
When to Consult a Doctor
If constipation persists for more than a week.
Signs of severe discomfort, blood in stool, or refusal to eat.
A pediatrician may suggest a mild laxative or glycerin suppository if needed.
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