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Mom of a 5 yr 9 m old girl11 months ago

Q.

#asktheexpert my daughter barely eat fruits what can be an alternative to it so tht she can get every nutrition?

1 Answer

ExpertVandana SharmaNutritionist11 months ago

A. Namaste Mom, Rather than avoiding it , you may try out various ways to make them like, it , as it is a natural foods which are very benefical for ones health, and great source of vitmains and minerals, you may make colorful popsicles,, also make fruit milk shakes, fruit bowl with fresh cream and nuts , use in custard

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