HomeQuestions & Answers#asktheexpert my daughter age is around 18 months her weight is around 6.8 kg... kindly guide what to do.. for weight gain..
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionGuardian of a 2 yr 7 m old girl1 Year ago
Q.
#asktheexpert my daughter age is around 18 months her weight is around 6.8 kg... kindly guide what to do.. for weight gain..
Answer
Follow
Report Abuse
Share

1 Answer

A. For an 18-month-old child weighing 6.8 kg, it’s important to address weight gain with a combination of dietary strategies and professional guidance. Here are steps you can take:
### **1. Consult a Pediatrician:**
- **Health Check:** Have your pediatrician assess your child’s overall health, growth patterns, and potential underlying causes for low weight. They can provide a tailored plan and address any concerns.
### **2. Nutrient-Dense Foods:**
- **High-Calorie Foods:** Offer foods that are high in calories and nutrients, such as:
- **Avocados:** Rich in healthy fats.
- **Nut Butters:** Peanut or almond butters (if there are no allergy concerns).
- **Full-Fat Dairy:** Whole milk, cheese, and yogurt.
- **Healthy Oils:** Olive oil or coconut oil added to foods.
### **3. Frequent, Small Meals:**
- **Regular Meals and Snacks:** Provide small, frequent meals and snacks throughout the day to increase overall calorie intake without overwhelming her.
### **4. Fortify Foods:**
- **Add Extras:** Fortify foods with extra nutrients, such as adding powdered milk to cereal or using extra cheese in dishes.
### **5. Encourage Self-Feeding:**
- **Finger Foods:** Offer a variety of easy-to-eat finger foods that your child can feed herself. This may encourage more eating.
### **6. Offer Favorite Foods:**
- **Include Preferences:** Serve foods that your child enjoys and is more likely to eat. Incorporate these into meals to ensure she is getting enough nutrition.
### **7. Avoid Empty Calories:**
- **Balanced Diet:** Focus on nutrient-dense foods rather than sugary or processed snacks that may not provide essential vitamins and minerals.
### **8. Monitor Growth:**
- **Track Changes:** Regularly monitor her growth and weight gain progress. Keep a record of dietary intake and consult with a pediatrician to adjust the plan as needed.
### **9. Address Medical Issues:**
- **Identify Problems:** If there are any underlying health issues affecting appetite or nutrient absorption, your pediatrician can recommend appropriate treatments or interventions.
### **10. Promote a Positive Eating Environment:**
- **Stress-Free Meals:** Ensure mealtimes are pleasant and relaxed to help encourage eating without pressure.
Taking these steps, along with regular pediatric care, can help support your child’s growth and weight gain in a healthy manner.
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Guardian of a 1 yr 7 m old girl
Answer
Follow
Report Abuse
Share

Mom of a 1 yr 8 m old girl
Answer
Follow
Report Abuse
Share

Mom of a 5 yr 9 m old girl
Answer
Follow
Report Abuse
Share

Guardian of a 1 yr 6 m old boy
Answer
Follow
Report Abuse
Share

ADVERTISEMENT
ADVERTISEMENT
Mom of a 1 yr 5 m old boy
Answer
Follow
Report Abuse
Share

Guardian of a 3 yr 5 m old boy
Q. sir, my baby was around 2 year old and his weight only 8 kg ....how to weight gain my baby
Read More
Answer
Follow
Report Abuse
Share

Mom of a 3 yr 2 m old girl
Answer
Follow
Report Abuse
Share

Guardian of a 5 m old boy
Answer
Follow
Report Abuse
Share

ADVERTISEMENT
ADVERTISEMENT
Father of a 1 yr 10 m old boy
Answer
Follow
Report Abuse
Share

Guardian of a 6 m old boy
Answer
Follow
Report Abuse
Share

SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Add An Answer
Add An Answer
Ask a Question
This question is being asked for:
Your identity will not be revealed
POST
Post Answer