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Mom of a 10 yr 7 m old boy1 Year ago
Q.

#asktheexpert my daughter (5 years) and weight is 21 kg and son is 9 years old and weight is 31 kg .. has good height but they look very thin. what can I do to make them more massy?

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist1 Year ago

A. Hello mom not to worry as far as they look active for their age and are also eating healthy and filling diet . as their body type could be such , though their weight is quite appropriate for their age , give them good protein rich foods.

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