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Guardian of a 7 yr 9 m old girl4 years ago
Q.

#AskTheExpert my child not eat food properly... how we convert to eat food

1 Answer
SandhyaMom of a 8 yr 8 m old girl4 years ago
A. Hi, instead of three big meal plan to give five meals in a day with a gap of four hours between each feed. In between that give liquids like lukewarm water, buttermilk, coconut water, fresh fruit juice, vegetable soup, milkshakes. Include buttermilk in every day drink which helps in improving good intestinal bacteria which interns helps in improving the appetite. Always give lukewarm water while feeding solid food or after feeding which will helps in good digestion. Take your baby out for cycling or walking and expose your baby to sunlight for about half an hour to 1 hour in a day.Give more fibre and calcium rich food. Avoid wheat and Maida products. Include more veggies, fruits, pulses, sprouts.Write Your Answer Here
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