#asktheexpert my child is 2yrs old. he is suffering from painful defecation. after medication he recovers from it, once medicine is over, he feels same. what's the long term solution except medicine for this problem

A. Hello my dear parent! Poor dietary habits, less water intake , not being physically active can be few of the reasons. Include seasonal fruits and vegetables, green, leafy vegetables, nuts, dry fruits in your child’s diet. Serve your child with homemade foods in cute Babyhug bowl to encourage healthy eating