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Mom of a 7 yr 8 m old boy3 years ago
Q.

#asktheexpert my child have a memory problem what should I do for his memory power..

3 Answers
Ankita MehtaMom of a 9 yr 1 m old girl3 years ago
A. ok. try to add almond and walnuts in your child food for example prepare it's powder and add it while serving sheera , rab, porridge etc you can practice some games . like, show 8 to 10 objects to your child and tell him to remember it. then tell your child to go at other room and write down those objects which he remembered. along with all these , please limit your child screen time.
Author of questionMom of a 7 yr 8 m old boy3 years ago
A. hii I give hi home made food only he doesn't like outside food or anything..he doesn't like to almonds & walnuts too...
Ankita MehtaMom of a 9 yr 1 m old girl3 years ago
A. hi first ,as Healthy body has Healthy mind ,I would suggest to give homemade healthy food. limit your child sugar and salt intake. keep your child well hydrated avoid giving outside food. give soaked almonds and walnuts daily in morning. make sure your child takes enough sleep. practice yoga or mediation daily.
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