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Guardian of a 4 yr 6 m old boy3 years ago

Q.

#AskTheExpert My child everyday wakes up 10-15 times and start crying during night sleep. How to make sure child sleeps well without disturbance

1 Answer

Dr Sameer awadhiyaGuardian of 2 children3 years ago

A. regarding sleep pattern in children above one year of age you have to just make a proper discipline for the child so that gradually the child will develop a proper schedule and avoid too much of screen time and other activities at least one hour before sleep also make the room environmdent and temperature favourable for the child to sleep. toddlersc may have night terrors and nightmares which needs to be managed accordingly.

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