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Mom of a 7 yr 4 m old boy3 years ago
Q.

#asktheexpert My child does not take milk but had cheese, curd, butter, ghee etc? it's that an issue?

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. it's fine, try to serve 2 serving of dairy daily. Replace plain milk with various dishes such as milkshakes and smoothies. Use of interesting straws or quirky mugs .

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