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Mom of a 11 m old boy7 months ago
Q.

#asktheexpert my breastmilk supply is low so please suggest what I do

3 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 7 months ago
A. take shatavari kalpa with milk for good results . also can use lactose capsules to help. drink adequate water and proper food intake . take more of green leafy vegetables
SeemaMom of 3 children7 months ago
A. Hello dear. Eat healthy protein rich diet like moong dal, dry fruits laddoo, green leafy vegetables, shatavari powder etc. All these things helps in milk production.
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