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Ask a QuestionMom of a 1 yr old boy8 months ago
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#asktheexpert my breastmilk supply is low so please suggest what I do
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 8 months agoA. take shatavari kalpa with milk for good results .
also can use lactose capsules to help.
drink adequate water and proper food intake .
take more of green leafy vegetables
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SeemaMom of 3 children8 months agoA. Hello dear. Eat healthy protein rich diet like moong dal, dry fruits laddoo, green leafy vegetables, shatavari powder etc. All these things helps in milk production.
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