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Guardian of a 6 yr 1 m old girl3 years ago

Q.

#asktheexpert my body is aching nd there is pain in my joints

3 Answers

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. do get yourself examine by your doctor. take plenty of fluids, n adequate rest n sleep. Details of clinical examination and associated symptoms are required, it's preferable to visit your doctor, for further evaluation and exact treatment or management.

Author of questionGuardian of a 6 yr 1 m old girl3 years ago

A. iam not able to lift my right arm.. I can't sleep on my right shoulder

Ankita MehtaMom of a 9 yr 1 m old girl3 years ago

A. hi it might happen because of nutritional deficiencies or other health issue. so please have Healthy and nutritious diet take calcium rich food like Ragi , nuts, dairy products etc more avoid drinking RO water take apt sunlight at least 20 minutes a day don't sit or stand for long period do some stretching exercises

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