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Ask a QuestionGuardian of a 5 yr 2 m old girl3 years ago
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#AskTheExpert my baby suffers from cough and cold in every month from one year can u please tell me why she suffers
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Dr Raksha guptaMom of a 9 yr 6 m old boy3 years agoA. Immunity is the capacity of our body to fight with illness.
This depends on our genes and environment ,along with eating and sleeping habits.
There is no medicine that may
enhance immunity.
But regular 8 hour peaceful sleep, healthy vegetarian food may help to boost immunity.
May give Himalaya Questa kidz after 2 years of age
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Sunita MahatoMom of 2 children3 years agoA. suffering with cold and cough every month you need to boost immunity
give a spoon of honey before bed or tumeric milk
apply warm mustard oil on baby chest back and feet and gently massage at bed time
add food as leafy vegetables rooty vegetables citrus fruits seasonal fruits dry fruits nuts and seeds garlic ginger dry fruits nuts and seeds
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