ExpertDr. Pandurang sawantPaediatrician3 years agoA. Constipation very common at this age
Change all bad food habits in babies
It will help
Give ur baby plenty of oral liquids,
(Plain water, Fruits and fruit juices including seasonal Fruits)
Give fiber rich food items in diet.
Green vegetable, beans, carrots,sweet potatos will work.
Avoid to give maida products like biscuits and mainly bakery products
Restrict milk intake to 400-500 ml per day
Do tummy massage if possible
Add some stool softner or laxatives if advised by pediatrician.
Sonam PrasadMom of 2 children3 years agoA. hi dear Eat a well-balanced diet with plenty of fiber. Good sources of fiber are fruits, vegetables, legumes, and whole-grain breads and cereals. ...
Drink eight 8-ounce glasses of water a day. ...
Exercise regularly.
Treat mild constipation with a dietary supplement like magnesium. ...
Move your bowels when you feel the urge.
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