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Ask a QuestionGuardian of a 3 yr 3 m old boy1 Year ago
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#asktheexpert my baby is not gaining weight.He is 15 months old ,but his weight is 9 kgs only from 11 month.
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear parent, weight of 9 kg is fine for your 15 months old baby.
for healthy weight gain, Give top food 4 to 5 times a day and up to one katori every time. Also give one healthy snack in between.
Give nuts like almond, dry fruits.
All seasonal fruits and vegetables even green leafy vegetables.
Proteins like eggs, beans, pulses, milk and milk products, chicken.
At least 500 ml of milk and milk products like curd, paneer, cheese.
Avoid fruit juice and instead give the whole fruit.
avoid intake of junk and packet foods
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