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Guardian of a 2 yr 7 m old boy10 months ago
Q.

#asktheexpert My baby is not eating properly, he plays all around without eating anything, what should I do?

1 Answer
POOJA KOTHARIMom of a 8 yr 6 m old boy10 months ago
A. It can be frustrating when your baby is not eating properly, especially if they are more interested in playing. Here are a few tips to encourage eating: 1. Create a Routine: Try to establish a consistent mealtime schedule so your baby knows when it’s time to eat. Babies often thrive on routines. 2. Minimize Distractions: Ensure the eating environment is calm and free from distractions like toys, TV, or screens. This can help your baby focus on their food. 3. Offer Small Portions: Large portions can overwhelm a baby. Offer smaller, manageable amounts of food that they can easily eat. 4. Make Food Fun: Try using colorful plates, fun shapes, or finger foods that they can explore and feed themselves. This can make eating more exciting. 5. Eat Together: If possible, sit down and eat with your baby. Babies are often motivated to eat when they see others eating. 6. Encourage Self-Feeding: At this age, babies are developing their hand-eye coordination. Offering soft finger foods can encourage them to feed themselves, which might make eating more enjoyable. 7. Try Different Textures: Some babies have preferences for certain textures. Experiment with different textures, such as purees, mashed foods, or soft pieces of fruits and veggies. 8. Limit Snacks: Too many snacks throughout the day can reduce their appetite for meals. Ensure snacks are balanced and given at appropriate times. 9. Be Patient: Avoid pressuring your baby to eat. Sometimes, babies are simply not hungry, and they will eat when they are ready. If your baby’s eating habits persist and you are concerned about their growth or development, it’s a good idea to consult a pediatrician for further advice and evaluation.
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