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Mom of a 4 yr 3 m old girl3 years ago
Q.

#AskTheExpert my baby is nine months old...and I'm having low milk supply unable to fullfill her needs...can you suggest any supplement...

1 Answer
ExpertVandana SharmaNutritionist3 years ago
A. Hello mom you can keep yourself hydrated and also have a healthy balanced diet preferably before baby feed time .. certain foods help such as garlic , flax seeds, oats, milk , dry fruits , drumstick leaves , fenugreek leaves , jeera or ajwain or saunf water
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