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Mom of a 3 yr 10 m old boy2 years ago
Q.

#AskTheExpert my baby is constipated and he is not eat food properly his appetite has decreased what should I do

1 Answer
ExpertDr. Minal AcharyaNutritionist2 years ago
A. Dear Mum, Give enough amount and frequency of top food for bulk formation 3 to 4 times a day and at least three fourth Katori per meal important to include fibrous food like variety of seasonal vegetables, green leafy vegetables and fruits, carrot, cucumber, beetroot, papaya, apple, peach, banana, prunes whole fruit is better than fruit juice grated and soaked dry fruits Like black currant , prunes, date , figs, nuts like almond, walnut give whole grains like daliya, whole pulses, beans, sprouts avoid refined grains, biscuits and frequent use of bread breastfeed child for enough fluid intake , also boiled and cooled water intake.
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