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Ask a QuestionMom of a 3 yr 11 m old boy3 years ago
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#AskTheExpert my baby is constipated and he is not eat food properly his appetite has decreased what should I do
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear Mum, Give enough amount and frequency of top food for bulk formation 3 to 4 times a day and at least three fourth Katori per meal
important to include fibrous food like variety of seasonal vegetables, green leafy vegetables and fruits, carrot, cucumber, beetroot, papaya, apple, peach, banana, prunes
whole fruit is better than fruit juice
grated and soaked dry fruits Like black currant , prunes, date , figs, nuts like almond, walnut
give whole grains like daliya, whole pulses, beans, sprouts
avoid refined grains, biscuits and frequent use of bread
breastfeed child for enough fluid intake , also boiled and cooled water intake.
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