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Mom of a 1 yr 11 m old girl1 Year ago
Q.

#asktheexpert my baby is 9 months old and her weight is 6.8kg .she doesn't eat anything . what shall I do sir to gain weight

1 Answer
profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 7 m old boy1 Year ago

A. If your 9-month-old baby weighs 6.8 kg and is not eating well, here are some steps you can take to support weight gain and ensure proper nutrition: 1. Evaluate Feeding Practices Offer Frequent, Small Meals: Provide smaller, more frequent meals throughout the day instead of larger ones. Try Different Textures and Flavors: Introduce a variety of foods with different textures and flavors to see what your baby prefers. Be Patient and Consistent: Sometimes, it takes multiple exposures to a new food before a baby accepts it. 2. Nutrient-Dense Foods High-Calorie Foods: Include nutrient-dense foods such as avocados, full-fat yogurt, and mashed sweet potatoes. Healthy Fats: Add small amounts of nut butters (like peanut butter) or olive oil to foods for extra calories. Protein-Rich Foods: Offer pureed or finely chopped meats, eggs, and legumes. Iron-Fortified Cereals: Provide iron-rich cereals mixed with breast milk, formula, or water. 3. Enhance Eating Environment Create a Positive Atmosphere: Make mealtimes pleasant and stress-free. Avoid distractions like TV or mobile devices during meals. Encourage Self-Feeding: Let your baby explore food with their hands. This can sometimes make eating more engaging. 4. Monitor and Address Health Concerns Check for Health Issues: Ensure there are no underlying health issues affecting appetite, such as gastrointestinal problems or infections. Consult a Pediatrician: If the weight gain is concerning or if the baby continues to refuse food, consult a pediatrician. They can assess growth patterns, provide dietary recommendations, and check for any health concerns. 5. Provide Balanced Nutrition Include a Variety of Foods: Offer fruits, vegetables, grains, and proteins in various forms to ensure a balanced diet. Hydration: Make sure your baby stays hydrated with appropriate fluids. Maintaining a supportive and patient approach, along with professional guidance, can help address your baby’s eating issues and support healthy weight gain.

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