#AskTheExpert My baby is 7 months old. He can't digest milk other than mine. Kindly suggest some foods that i can introduce to him. He is presently eating khuchdi and oats porridge. Are oats safe to be given to 7month old baby?

A. You can give Daal Khichdi with adding variety of veggies like Spinach, potatoes, beans, carrot, pumpkin. Give Ragi , makkhana, rice, suji porridge, suji kheer, oats. Give fruits like peach, pear, apple, avcado, banana in pureed n well mashed form.