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Mom of 2 children3 years ago
Q.

#asktheexpert my baby is 4 yr now and he is underweight...though he is healthy n much active boy

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. what's the weight exactly.. Give well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein. Avoid foods high in salt, saturated fat and sugar, foods low in fibre and nutrients, and drinks with caffeine or lots of sugar. no worries as he is active.
RashmiMom of a 11 yr old girl3 years ago
A. If You had mentioned the weight of your child it would have been really good if your child is somewhere around 14 to 16 KG also then that’s good if it is lower than that then you should increase the amount of fats and carbs into your child’s daily diet plan
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