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Ask a QuestionMom of a 4 yr 9 m old girl8 months ago
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#Asktheexpert Hi, My Do is 9 years old. She is very picky eater and she is underweight. She is active though. Please suggest some diet for weight gain.
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ExpertVandana SharmaNutritionist8 months agoA. Namaste Mom,
Give her healthy caloire rich foods such as try to incoperate eggs, dry fruits , nuts and seeds , fresh fruit milk shakes , panner , tofu , legumes such as chana , rajma etc , soya
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SanthoshiMom of a 8 yr old girl8 months agoA. For gaining weight, in the morning along with milk dates syrub liquid can be given which will improve the weight. Sea food can be added in the meals this will also give good effect in the body. Encourage the child to play well to keep always active.
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