#AskTheExpert no weight gain from last one year. Very picky eater. Please suggest some weight gain food recipes. Though my child is super active and happy

A. Hi mommy Make meal time fun As baby is active there is nothing to worry about it Give well balanced nutritious food including fat carbohydrates protein Give different varieties of food like fruits vegetable pulses whole grains milk products in different shape colours patterns to make meal more interesting give three meal and two snacks