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Ask a QuestionMom of a 8 yr old girl4 years ago
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#asktheexpert My baby is 3 yrs old, she is not gaining weight.
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ExpertDr. Minal AcharyaNutritionist4 years agoA. dear mum, for healthy weight gain of your 3 years old child, give homemade balanced diet having variety of food groups.
grains and millets 3 servings
pulses legumes 1 serving
seasonal vegetables including green leafy vegetables: 1.5 serving
fruits1 serving
milk and milk products 500ml
sugar 4 tsp
oil 5 tsp
you can give eggs and non veg food.
add nuts like almond, dry fruits to baby's diet.
control intake of process packaged food
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