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Ask a QuestionGuardian of a 5 yr 10 m old girl3 years ago
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#AskTheExpert my baby is 2years old but she so slim and she is just 10 kg. what can i do to gain weight.
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POOJA GOSWAMIMom of a 10 yr 6 m old girl3 years agoA. Ideal weight of a 2 years old baby girls should be between 11.8 to 12.5 kgs depending on eating habits and physical activities. To increase her weight, include fat and protein rich foods like potato, rice, pumpkin, sweet potato, eggs, chicken, fish, legumes, ghee, milkshakes with dry fruits, banana, avocado, paneer and 550-650 ml milk everyday including variety of fluids like water, fresh juices, curd, buttermilk and coconut water. Feed 3 main meals and 2-3 times healthy snacks.
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