Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years agoA. at this age you have to offer everything which is made at home to your child.
you have to give 500 ml milk everyday and you can either give milk or milk products but the amount should be total of 500 ml
you have to give at least one and half katori rice and one katori dal everyday
you have to give at least one and half katori vegetables everyday
you have to give at least one and half katori wheat/roti products to the child everyday
you have to give at least two fruits everyday
you can go for different recipes and flavours according to your local delicacies and diets
you can add ghee as well as dry fruits to the diet.
RashmiMom of a 10 yr 11 m old girl3 years agoA. The Weight of your child is much better than usual so I don’t think so you need to worry about that at all.. So child is 13 KG already at the age of two years so that’s a very healthy variant need not worry about that and if your child is not eating then you try to give different varieties to the child
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