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Guardian of a 1 yr 8 m old boy1 Year ago

Q.

#asktheexpert My baby is 2.5 month old and is on breastfeed. What multivitamin a nursing mother can take daily.

2 Answers

ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year ago

A. not actually needed, if you take good diet. it is always advisable to have your normal routine foods and include more of sprouted grains along with green leafy vegetables and adequate water intake which helps maintain good health Do have regular daily walking

RashmiMom of a 11 yr old girl1 Year ago

A. Zincovit you can take for easy 3 to 6 months but normally what happens is after your delivery your doctor only suggested the right multivitamin iron and calcium supplement that you should take definitely for initial six months so I would suggest you to check with your doctor as well

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