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Ask a QuestionGuardian of a 5 yr old girl4 years ago
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#asktheexpert my baby is 185 days old now.she started to eating solid foods.how to improve her fooding habits?
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear parent, you should begin to give soft and mashed foods. Consistency of food should be like that of ghee.
You can begin with foods like porridge, kheer, homemade cerelac, seasonal fruits purée.
Then dal rice with vegetables, khichadi, curd.
Later mashed paneer
Add ghee to every meal and squeeze lemon wherever possible.
Give one food 3 to 6 days and see how baby adapts and then introduce another new food.
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