POOJA KOTHARIMom of a 8 yr 5 m old boy10 months agoA. If your 15-month-old baby is experiencing constipation and struggling to pass stool, there are several steps you can take to help alleviate the issue:
1. Increase Fluid Intake: Ensure your child is drinking enough fluids throughout the day. Water is essential, and you can also offer diluted fruit juices, like apple or pear juice, which can help soften the stool.
2. Adjust Diet: Include more fiber-rich foods in his diet. Offer fruits such as pears, apples (with the skin), and prunes, as well as vegetables like peas, broccoli, and sweet potatoes. Whole grains like oatmeal and whole grain bread can also be beneficial.
3. Encourage Physical Activity: Encourage your child to be active. Physical movement can help stimulate digestion and bowel movements. Simple activities like crawling, walking, or playing can be effective.
4. Establish a Routine: Create a regular toilet routine, encouraging your child to sit on the potty or toilet at the same time each day, especially after meals, to help establish good habits.
5. Consult a Pediatrician: If constipation persists despite these changes or if your child is in pain, it’s important to consult your pediatrician. They can assess the situation and may recommend safe treatments, such as glycerin suppositories or stool softeners, if necessary.
6. Avoid Excessive Dairy: Sometimes, too much dairy can contribute to constipation, so be mindful of how much milk, cheese, and yogurt your child is consuming.
Implementing these strategies can help manage your child's constipation, but if you have any concerns or if the problem continues, professional guidance is essential.
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