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Ask a QuestionMom of a 3 yr 4 m old girl2 years ago
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#asktheexpert my baby is 1 year old .can I give her all the food which we eat?? till 1yearvwe use to prepare separate food for her without salt chilli and all .now can we give her to eat whatever we eat?
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. By the time children turn one, their body can digest almost everything adults eat. Give all family food in soft and roughly mashed form.
Porridges should not be watery. It should be thick enough not to fall off the spoon. Give 3 meals + 1 or 2 snacks to a 1 year old baby. Give all family food in soft and little mashed form..don't give puree form. Food should be less spicy and sweet.
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