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Ask a QuestionGuardian of a 2 yr 10 m old boy1 Year ago
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#asktheexpert my baby haemoglobin is 8.7gm could you please suggest me some diet for him
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POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year agoA. Some foods that are high in iron include:
Meat, poultry and seafood.
Legumes (beans, peas, lentils)
Dark leafy greens (kale, spinach)
Cruciferous vegetables (broccoli, Brussels sprouts)
Nuts and seed.
Dried fruits (dates, raisins, apricots)
Enriched cereals and grain products.
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