#asktheexpert My baby girl is 8 month now.Need daily food chart and how I introduce water my baby.pls suggest.

A. In 8 months, there are few new introduction of foods that can be done in the diet of baby. You can now give yolk of boiled egg in every 2-3 days, soft chapati with ghee as finger food, besan cheels, veg cutlet, curd, paneer, oats, milkshakes with dry fruits, etc. Feed 3 main meals and atleast 2 times healthy, home cooked snacks. If you give fresh fruit juice daily, then there is no need to give water separately as daily intake can be 150-200 ml. Water can be given from bottle or spoon.