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Ask a QuestionGuardian of a 5 yr 6 m old girl4 years ago
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#AskTheExpert my baby girl is 11 & 1/2 month old, her birth weight was 2.8 and now her weight is 11 kg with height 80 cm. Is her growth is normal ?
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SanthoshiMom of a 8 yr old girl4 years agoA. Hi dear good afternoon weight looks OK. Nothing to worry about it. You can introduce all kinds of family foods by now. Everything that you have can be given to baby with less spice and less oil. Avoid snacks and other junks and replace with fruits and nuts.
Breakfast - idli, dosa, pongal, oats, chapati soaked n sambar or milk, upma, poha, potato mash, banana mash, ragi porridge, multigrain porridge, Lunch - rice with milk, dal, watery sambar, any veggie rice, Khicidi,One egg, chicken and mutton are hard to digest puree and give as soup,
Evening snack - finger foods, small of carrot, apple, banana, nuts milkshake, juices, banana, potato, puffed rice, poha,beetroot,
Dinner - milk rice, chapati with milk, rasam rice, dosa with milk idli with milk, wheat rice cerlac, anything with milk will induce good sleep,
Breakfast at 8.30
Mid day milk
Lunch at 1
Evening snack at 3
Evening milk at 5
Dinner at 7-8
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