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Guardian of a 4 yr 10 m old boy4 years ago

Q.

#AskTheExpert My baby born in November and I am breast feeding him. Want to know whether I can take any protein powder, so that I can give more nutritions to my child through my milk. Also please suggest me anyways to increase breast milk production.

2 Answers

ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago

A. The protein powder which you were taking while you’re pregnant can be taken even when you’re breast-feeding you baby. You should take at least three liters of water per day, include garlic oats spinach methi eggs meat in your dietWrite Your Answer Here

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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years ago

A. Hi Mom Take lactogen tablet to increase your milk supply Maintain hydration Give ultra D3 drops and calcium supplements Do tummy time and cycling movement of legs to relieve gas and constipation Give adequate feeding Take more water fruits vegetables protein rich nutritious food to increase your milk supply

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