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Ask a QuestionGuardian of a 5 yr 6 m old boy2 years ago
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#AskTheExpert my baby binyamin is thin ..he is 3 years old .pls do suggest something
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear parent, do not go by the appearance of your child. if your child is active, playful, achieving all growth milestones, weight is within the normal range for child's age then it indicates good health.
For healthy weight gain, give homemade balanced diet having variety of food groups.
Give grains, pulses/non veg
vegetables, green leafy vegetables, fruits.
dairy products like curd, paneer, cheese.
nuts and dry fruits
control intake of high sugar, oil and salt containing food and beverages, processed packaged foods.
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